Family Suspension Play2 - webWhy do parents love taking their kids to yoga classes at the Flying Yogi?

In addition, it provides a major boost for children’s self-esteem, and helps with a development of their bodies and minds. Suspended inversions, deep breathing exercises and aerial poses increase blood flow to the brain, stimulating the brain function. Suspension Yoga™ also helps a child relax and elevates their mood. There many health benefits of suspended inversions, including the prevention and treatment of spine-related conditions – such as vertebral subluxation or scoliosis.

Most of all, yoga at the Flying Yogi is fun and children love it!